What are pepitas and why are they worth getting to know? Pepitas are one of those super-nutritious ingredients people don’t…
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Do You Sit Too Much? How to Avoid Sitting Disease
If you spend most of your day parked on your bum, it turns out you can improve your health simply…
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Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Need some simple, practical solutions for living healthier and greener? You've come to the right place! More about me and my green projects